stress and anxiety help

Exam time: Another helpline for stressed studentsStudents bogged down by exam stress and anxiety have some more help available -- a Delhi-based hospital's mental health helpline Friday announced special arrangements for students.Calcutta News - Feb 10 01:34am
Meditation Helps College Students Focus Better and Overcome Stress, AnxietyStudents Practicing Daily Meditation Offered by Isha Foundation Perform Better in Classes and LifeHouston. TX (PRWEB) January 29, 2012 A recent survey of over 200,000 incoming college freshmen shows emotional health of students at its lowest in 25 years. Due to pressures of classes, financial issues, and worries of poor job prospects, student stress and anxiety levels are at record highs and ...PRWeb via Yahoo! News - Jan 29 12:07am
Avoid the afternoon stress-eating bingeThat foods can soothe, reduce anxiety and boost your mood is well known to anyone who has kept a vise grip on a pint of Chunky Monkey at midnight or dived into the deep end of a party pack of chips at the end of a day gone awry.CNN - Feb 08 06:55am
Avoid afternoon stress-eatingAnyone who has dived into a bag of chips at the end of a day gone wrong knows emotional eating is a dangerous habit. Use these tips from stress columnist Amanda Enayati to skip the dip.CNN - Feb 08 06:55am

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