running training

Want to cut your marathon time? Try running lessWhen I trained for a marathon several years ago, I let all my other fitness activities fall by the wayside as I focused on running, running, and more running. I ran five days a week -- at least seven miles at a shot -- with weekly long runs that eventually grew to 22 miles. That's the sort of training regimen recommended by Runner's World magazine and a variety of marathon websites.Boston Globe - Feb 14 05:38pm
Training that Gives U.S.A. Shooters a Shot for Gold in 2012There are some who think if it doesn't involve running, jumping, throwing, lifting, or swimming that it can't be called a sport. According to Olympic.org, shooting is definitely a sport; it was one of the original sports brought into the Games of the 1 st Olympiad in 1896.Yahoo! Sports - Feb 13 12:24pm
Misty May-Treanor on Motivation and Training Relationship with Husband Matt TreanorWhen it comes to searching for motivation, Olympic beach volleyball player Misty May-Treanor sometimes only has to look as far as her workout partner. Her workout partner just happens to be her husband, Matt Treanor, who is a catcher for the Los Angeles Dodgers, Misty May-Treanor...Yahoo! Sports - Feb 13 07:34am
Running Training - News Images4 News Images

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