neck and shoulder exercises

'IPad Shoulder' -- The Latest Technology-Induced Health DisparityYou are an avid iPad user and recently you have noticed some shoulder and neck pain or discomfort. You might have fallen victim to what is now being termed as "iPad shoulder."Yahoo! Contributor Network via Yahoo! News - Jan 28 08:37am
Well Blog: The Kettlebell Workout for Back and Neck PainKettle-shaped iron weights, which have been used for centuries to train Russian soldiers and athletes, appear to be a promising therapy for back, neck and shoulder pain, new research shows.New York Times - Jan 25 09:42pm
Is too Much Texting Giving You 'Text Neck'?Discomfort and muscle pain from texting has become so common that it now has a name: "Text Neck," and there's even a medical institute that specializes in treatment.Mashable via Yahoo! News - Jan 20 05:27am
Three Kettlebell Exercises for AthletesExercising with kettlebells can be very beneficial for an athlete, especially if he or she is looking to gain muscle strength in specific areas. Kettlebell exercises can improve the muscle tone of an athlete, and can also boost his or her athletic performance.Yahoo! Sports - Jan 29 11:01pm

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