muscle soreness all

Researchers quantify muscle sorenessQuantifying how sore a person is after a long workout is a challenge for doctors and researchers, but scientists think they may have figured it out.Science Daily - Jan 23 06:28pm
HealthWatch: Research Reveals Healing Benefits Of MassageHaving a massage after exercise can significantly reduce muscle soreness, and a new study published Thursday in the journal “Science Transitional Medicine” offers a scientific explanation.CBS San Francisco - Feb 03 01:58pm
HealthWatch: Research Reveals Healing Benefits Of MassageHaving a massage after exercise can significantly reduce muscle soreness, and a new study published Thursday in the journal “Science Transitional Medicine” offers a scientific explanation.CBS 2 Los Angeles - Feb 06 02:26pm
Massage Eases Inflammation In Worn-Out MusclesMassage make muscles feel better after exercise by fighting inflammation, say researchers who tested the effects of massage at the cellular level.NPR - Feb 01 12:26pm

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