laughing yoga

Seniors taught to laugh their way to better healthLaugh. It’s good for your health. Hearty laughter is a good way to exercise, a group of Regina seniors discovered recently as they participated in a one-hour laughter yoga class at Victoria Park Personal Care facility. The fun, energizing session was part of Hawthorn Retirement Group’s national fitness challenge to motivate residents.Regina Leader-Post - Feb 01 08:46am
Vandy outfielder hungry for moreVanderbilt outfielder Tony Kemp is willing to try just about anything to improve on a freshman All-America season, including yoga.The Tennessean - 2 minutes ago
Takoma Park Play DateWhat better way to break out of the middle-of-winter blahs than by having a night where all you do is play?! That’s what the city of Takoma Park suggests you do Thursday, when the Takoma Park Community Center will welcome kids of all ages (and that means parents, too) to its Mid-Winter Play Day. There will be two sessions of Laughing Yoga, a singalong session with guitar players, and ...Washington Post - Feb 02 02:36pm
Conference brings yoga close to homeLYNNWOOD — Those who practice and teach yoga can talk endlessly about the physical and mental health benefits it offers, such as melting stress and stretching stiff muscles.Everett Herald - Feb 01 09:39am

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