kettlebells

Turning to Kettlebells to Ease Back PainKettle-shaped iron weights, which have been used for centuries to train Russian soldiers and athletes, appear to be a promising therapy for back, neck and shoulder pain, new research shows.New York Times - Jan 26 12:45am
Three Health Benefits of Kettlebell ExercisesKettlebells can provide an athlete with a great workout, and can be very beneficial to his or her health. Kettlebells basically look like a ball with a triangular handle, and is very common in different lifts or presses. An athlete can choose to swing the kettlebell for a pretty...Yahoo! Sports - Jan 28 11:02pm
Iron Edge Expands Its Territory, Opens a New Store in Glen IrisAustralian kettlebells and high performance training products retailer/wholesaler Iron Edge has recently tapped the Glen Iris fitness market by opening a store featuring a bigger showroom and a wider selection of gear. Director Rick Ravensdale talks about this recent expansion and the growth of his company.Melbourne, Australia (PRWEB) February 06, 2012 About 10 km south-east of Melbourne’s ...PRWeb via Yahoo! News - Feb 06 12:12am
Three Kettlebell Exercises for AthletesExercising with kettlebells can be very beneficial for an athlete, especially if he or she is looking to gain muscle strength in specific areas. Kettlebell exercises can improve the muscle tone of an athlete, and can also boost his or her athletic performance.Yahoo! Sports - Jan 29 11:01pm

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