better sleep

You Docs: Snooze festTo get a better night's sleep try getting regular exercise and ban watching TV in bed.The Oregonian - Feb 08 05:13am
The Cost of a Good Night's SleepWhen it comes to sleeping peacefully at night, it's not so much about the money under the mattress as the money invested in the mattress--and in white noise machines, blackout shades, and medicinal sleep aids.U.S.News & World Report LP via Yahoo! News - Feb 08 09:28am
High school students test best with 7 hours of sleep at nightNew research finds that 16- to 18-year-olds perform better academically when they shave about two hours off what current guidelines prescribe.Science Daily - 1 hour, 31 minutes ago
Better Sleep - News Images3 News Images

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