Sensible Body Training

Military probes popular training boost after deathsThe deaths of two U.S. soldiers who collapsed during physical training in the last few months have prompted a military investigation of a popular body-building supplement that was found in their systems.Fox News - Feb 02 08:38am
Why every adult should do strength trainingMOST adults know that the average person adds about one pound of body weight every year on the bathroom scale. Most adults periodically address this problem by following calorie-restricted diets. many also try various forms of endurance exercise (walking, jogging, cycling, dancing, skipping rope, etc.) to help reduce their weight by burning additional calories. For some reason, many of these ...Philippine Daily Inquirer - Feb 12 06:34pm
Top ten celebrity body turnaroundsYou may think celebrities always look their best but they are only human after all, and so they can put on weight like the rest of us. It’s no wonder really; all of those lavish celebrity events with delicious food and champagne – it’s all calorific stuff! Here are the top ten celebrities who have gone from flab to fab:RealBuzz via Yahoo! Malaysia News - Feb 06 06:43am
Top 10 celebrity body turnaroundsYou may think celebrities always look their best but they are only human after all, and so they can put on weight like the rest of us. It’s no wonder really; all of those lavish celebrity events with delicious food and champagne – it’s all calorific stuff! Here are the top 10 celebrities who have gone from flab to fab:RealBuzz via Yahoo! Malaysia News - Feb 06 06:43am

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