Lose Pounds Water

Want to lose weight? Trade sugary drinks for waterNEW YORK (Reuters Health) - Swapping your soda for water -- or at least diet soda -- really can help you shed a few pounds, a new clinical trial finds. A common piece of advice in the battle of the bulge is to replace sugar-sweetened drinks with water or other calorie-free thirst quenchers. But while that advice is logical, there hasn't been research to show whether changing your drinking habits ...Reuters via Yahoo! News - Feb 13 02:46pm
Switching from calorie-laden beverages to water can help lose weightMaking a simple substitution of water or diet soft drinks for drinks with calories can help people lose 4 to 5 pounds, a new University of North Carolina at Chapel Hill study shows.News-Medical-Net - Feb 14 05:19am
Switching to water, diet beverages can help cut extra kilosWashington, Feb 14 : Replacing calorie-laden beverages with water or diet soft drinks can help people lose 4 to 5 pounds, health experts say.New Kerala - Feb 14 04:27am
Switching to Water, Diet Drinks Linked to Modest Weight LossTUESDAY, Feb. 14 (HealthDay News) -- People who drank water or diet beverages instead of calorie-laden drinks lost 4 to 5 pounds over half a year, according to new research.HealthDay via Yahoo! News - Feb 14 04:10pm

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