Fitness

Fitness and "fatness" both matter to the heartNEW YORK (Reuters Health) - Losing fitness or packing on fat with age each can be bad for the heart -- but avoiding either one of those fates may protect the ticker, a study published Monday suggests. U.S. researchers found that of more than 3,100 healthy adults they followed, those who improved -- or simply maintained -- their fitness levels were less likely to develop high blood pressure, high ...Reuters via Yahoo! News - Feb 06 01:19pm
New fitness shirt tracks your weight-lifting repsFitness buffs who love their techy gadgets have a slew of slick, wearable fitness trackers to choose from, such as Fitbit and Jawbone. But now companies are starting to put sensors inside clothing to gauge workouts -- and US university students have devised their own contender, the Squid fitness shirt.AFP Relax News via Yahoo! News - Feb 08 01:48am
Tour Report: Fitness: A stretch to help your gameBy Sean Cochran, Golf Fitness Flexibility is a “buzzword” in golf fitness these days and rightfully so. We invariably understand to make a full shoulder turn, initiate the downswing with the lower body, and maintain a balanced finish position muscular flexibility and joint mobility are needed. If the golfer is lacking flexibility, the ability to [...]Yahoo! Sports - Feb 09 07:14am
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