Exercise Journal

Any Exercise Benefits Kids' Heart Health: StudyTUESDAY, Feb. 14 (HealthDay News) -- Even if kids spend the rest of their time sitting around, an hour of any physical activity a day will benefit their heart health, English researchers report.HealthDay via Yahoo! News - 2 hours, 58 minutes ago
Motivation to exercise affects behaviorFor many people, the motivation to exercise fluctuates from week to week, and these fluctuations predict whether they will be physically active, according to researchers. In an effort to understand how the motivation to exercise is linked to behavior, the researchers examined college students' intentions to be physically active as well as their actual activity levels.Science Daily - Feb 13 12:35pm
Motivation to exercise can fluctuateWashington, Feb 14 (IANS) The motivation to exercise fluctuates from week to week, which can tell whether people will be physically active or not, suggests a report.IANS India Private Limited via Yahoo! India News - Feb 14 06:50am
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