Easy to prepare

Healthy Bites: Make Seafood Your Main ProteinSeafood is delicious, easy to prepare and so good for your heart. Seafood contains a range of nutrients — including heart-healthy omega-3 fatty acids — if you eat the fattier fish. By substituting seafood forPost-Bulletin - Feb 13 04:11am
Recipe: Seafood Au GratinThis is an easy to prepare fish dinner for two for Valentine's DaySeattle Times - Feb 08 03:06pm
Republicans prepare return to House with shades of 2010 casting shadow on agendaRepublicans were elected to a majority in the House in 2010 after a wave of anger over federal spending, but following a year in which little was done to rein in the nation's debt or its spendthrift ways, GOP leaders are expecting an earful upon the return of lawmakers from a four-week break.Fox News - Jan 16 12:07pm
Pre-ski preparations help before hitting the slopesNEW YORK (Reuters) - Hitting the slopes can be daunting for an out-of-shape beginner and even for more experienced skiers, but fitness experts say whatever your level of expertise, everyone can benefit from a bit of pre-ski preparation. Lisa Wheeler, a New York-based fitness instructor, believes it's never too late to get in shape to make skiing more enjoyable and safe. But don't overdo it. "Do ...Reuters via Yahoo! Canada News - Feb 13 01:06am

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