Mindfulness Approach Anger Management

Mindfulness Approach Anger Management
An 8 week anger management program containing a 114 page E-Program and over 120 minutes of audio recording exercises. The program combines the skill of contemporary anger management processes with the transformative power of ancient mindfulness practice.

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Mindfulness Approach Anger Management
An 8 week anger management program containing a 114 page E-Program and over 120 minutes of audio recording exercises. The program combines the skill of contemporary anger management processes with the transformative power of ancient mindfulness practice.

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