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Strength training's not just for bodybuilders anymoreBecky Attard leads a "Strictly Strength" program at a Lifetime Fitness in Troy, Michigan, on October 29, 2011.North Shore News - Jan 28 10:04am
Turning up the heat during a workout can burn calories afterBy biking or working out at high intensity, you may be able to boost your metabolic rate, according to a North Carolina study.Dallas Morning News - 1 hour, 56 minutes ago
Strength and Conditioning Expert Zach Evan-Esh Joins John Spencer Ellis And Offers Training and Coaching AdviceZach Evan-Esh, a well-known strength and conditioning pro, offers his unconventional insights on strength training in a new interview online. In the interview, he discusses controversial topics in the industry, mental fitness, the need to focus and more with fitness and personal development guru John Spencer Ellis. ...PRWeb via Yahoo! News - Feb 01 12:16am
Wayne L. Westcott: Does electrical muscle stimulation add to strength?Many people experience varying degrees of muscle weakness and muscle fatigue. To address these issues, we recently conducted two studies on increasing muscle strength and decreasing muscle fatigue that compared strength training alone with strength training plus electrical stimulation.Gridley Herald - Feb 02 11:53am
SSZ Houston Announces "Recipe for Success" - Strength Training Identified As A Key Ingredient for Battling DiabetesThe recent announcement by Paula Deen, one of the South's favorite kitchen divas, that she has been diagnosed with type 2 diabetes has turned up the heat on this important national health issue.Houston, Texas (PRWEB) January 27, 2012 The growing concerns about the increases in the number of Americans suffering from Type 2 diabetes have been simmering for at least a decade. ...PRWeb via Yahoo! News - Jan 27 01:32pm
New York Giants prepare for the Super Bowl with YogaWashington, Feb 4 (ANI): Apart from typical running, throwing and strength training drills, the Super Bowl-bound New York Giants also reap the athletic benefits of season-long yoga sessions.ANI via Yahoo! India News - Feb 04 05:04am
Giants Prep With YogaHow does a professional football team prepare for the Super Bowl ? Aside from typical running, throwing and strength training drills, the championship-bound New York Giants also reap the athletic benefits of season-long yoga sessions.Fox News - Feb 03 11:59am
Kick your soda habit with advice from the expertsAs our (awesome) regular readers likely know, one of us, ahem, recently had a mega Diet Coke habit. Two six-packs a day was nothing. The other one (with his wife, Lisa) finally braved an intervention and got Dr. Mike down to a can a day. Last September, he went to zilch. And lived! Now all he misses is the extra strength-training from shifting 20-pound cases of cola.The Huntington Herald-Dispatch - Feb 07 09:12pm
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